Counseling Center of DC
Adult ADHD-Focused Therapy in DC and Virginia
Teletherapy in DC and Virginia
Treatment
Adult Psychotherapy for ADHD
Are you struggling to manage your ADHD symptoms as an adult? At the Counseling Center of DC, I offer personalized, comprehensive treatment plans that cater to your unique needs. As an experienced therapist, I use evidence-based techniques to help you manage your symptoms and live the life you deserve. My services include cognitive-behavioral therapy and mindfulness techniques, both of which have been proven to be effective in treating ADHD symptoms. Contact me today to learn more about how I can help you take control of your life.
Specialized ADHD treatment for College students
College can indeed present unique challenges for students with ADHD. The transition to college often involves increased academic demands, greater independence, and more complex social interactions, all of which can be particularly challenging for individuals with ADHD.
At the Counseling Center of DC, we specialize in helping college students by working with them in such areas as
Time management: Focus and concentration procrastination Social interactions: Stress and anxiety While helping them learn the unique strengths that come with ADHD and how to understand and use them to have the college experience
General Adult Psychotherapy
Counseling Center of DC has provided compassionate and effective adult psychotherapy services in the DMV area for over 20 years. I understand that seeking therapy can be challenging and personal, so I take pride in creating a safe, confidential, and non-judgmental space for my clients. I work collaboratively with clients to help them overcome challenges and improve their mental health and well-being.
