Counseling Center of DC
Adult ADHD-Focused Therapy in DC and Virginia
Teletherapy in DC and Virginia
Adult ADHD-Focused Therapy in DC and Virginia
Empowering you to embrace the unique and positive aspects of having ADHD, helping you turn it into your superpower.
Understanding Adult ADHD
Do you feel like you’re constantly juggling more balls than everyone else and still falling behind?
​Are you tired of struggling with time management and procrastination?
​
Are you struggling with work-life balance?​
​
Are you discouraged by trying traditional coping skills and finding they don't work for you?
The Counseling Center of DC is Here to Help
Many therapies and therapists do not address or even understand the unique challenges and needs of people with ADHD. At the Counseling Center of DC, we help you overcome the challenging aspects of living with ADHD. More importantly, we empower you to embrace and harness the positive untapped skills that come with your ADHD, turning what might seem like a burden into a unique advantage.
What is unique about the specialized ADHD Focused Therapy at
The Counseling Center of DC
ADHD-focused therapy incorporates traditional therapeutic modalities such as Cognitive Behavior Therapy (CBT) and Rational Emotive Therapy (RET). However, our center uses additional treatments geared specifically for the unique challenges of having ADHD (for example, time Blindness and Working Memory). At the Counseling # Center of DC, we understand the unique challenges of living with ADHD, and our therapists are specially trained to support you as you work through them.
College can be particularly challenging for students with ADHD. The Counseling Center of DC specializes in working with college, grad, and Law students. We help students with ADHD navigate the unique challenges of college, including heavy workloads, social distractions, time management, and executive functioning. We also help them see their ADHD as a unique strength.
​
​
​
Think you might have adult
ADHD? Click the button to the right to take a free Adult ADHD screening test